Browsing Tag


    Featured Live Wisdom

    How These Three Words Set Me Free

    March 25, 2018

    My whole life I’ve been aspiring to get to the next phase of it. In high school I couldn’t wait to be in college, in college I couldn’t wait to have a career. When I did begin my career I couldn’t wait to make more money, and when I had money I couldn’t wait to save more, or buy that dream home or become more prominent. And when I had all those things, I still felt like I needed to do more, have more, be more.

    Last year, after a year of being divorced, I found myself slipping back into those exact feelings again. I had spent a whole year practicing self love, making a new life for myself and cultivating freedom. Those of you who have been through traumatic breakups or life’s shake ups, know how reaching that one year mark can be pretty empowering, however I found myself back in the cycle of needing to do more, have more and be more. Then, through my determination ( and need I say desperation) of wanting to find a way out of this miserable hole I was digging myself back into, I came across the most amazing three words that I had never heard before : “You, Are Enough”

    Continue Reading

  • Daily Inspiration

    My Favourite Heart Meditation

    Photo by on Unsplash I came across this amazing heart meditation by Deepak Chopra on Spotify a few months back, and it has now become my favourite go to mini guided meditation. Just wanted to share this…

    March 11, 2018
  • Featured Live Wisdom

    Door To A Whole New World

    Scrolling through my Facebook feed, I came across a post that a friend had shared on the Hang Son Doong cave in Vietnam. You might have already heard of this story : how a…

    December 21, 2017
%d bloggers like this: